Psychologist Gunnar Borg.
MOPE
To calculate Rate of Perceived Exertion (RPE) in powerlifting training, use a scale from 1 to 10 to rate how hard the set felt. Multiply the weight lifted by the RPE to get the training intensity. For example, if you lifted 100 pounds and rated the set as an RPE of 8, the training intensity would be 800 pounds.
julia davies
Rate of perceived exertion
Anders Celsius, a Swedish astronomer, developed the Celsius temperature scale in 1742.
The Fujita (F) scale was originally developed by Dr. Tetsuya Fujita at the University of Chicago. The current scale, the Enhanced Fujita (EF) scale was developed by a large group of engineers and scientists working at Texas Tech University.
One easy way to measure endurance exercise intensity is to use the Rate of Perceived Exertion (RPE) scale, where you rate your effort on a scale of 1-10. Another method is to monitor your heart rate using a heart rate monitor and aim for a specific percentage of your maximum heart rate based on your fitness level. A third option is to use a fitness tracker or GPS watch that calculates metrics such as pace, speed, or power output to gauge intensity.
It was the Fahrenheit scale.
In sports and particularly exercise testing, the Borg Rating of Perceived Exertion (RPE) Scale measures perceived exertion. In medicine this is used to document the patient's exertion during a test, and sports coaches use the scale to assess the intensity of training and competition.
The F-scale or Fujita scale was developed by Dr. Tetsuya Theodore Fujita as the University of Chicago in 1971. The highest rating on the scale is F5.
The Richter Scale.
Rated perceived exertion