answersLogoWhite

0

It's because lactic acid is a mild toxin. Reduced oxygen in the bloodstream causes lactic acid to build up in the body's tissues. This causes muscle cramps which forces you to rest, to give your body time to recover.

User Avatar

Wiki User

8y ago

What else can I help you with?

Related Questions

Why do athletes experience a burning sensation in their muscles after exercise?

It is caused by the build up of lactic acid in the muscles.


Why athletes experience a burning sensation in their muscles after vigorous exercise?

It is caused by the build up of lactic acid in the muscles.


Why is lactic acid a problem?

The build-up of lactic acid in muscle tissue during strenuous exercise being actually a common cause of muscle cramps. This happens from insufficient oxygen not being able to oxidize lactic acid, which would otherwise get rid of it from muscle. Inosine and Creating supplements also help as preventive remedies to reduce the build-up of lactic acid in muscle


What chemical build up causes muscle fatigue and muscle cramps?

Lactic Acid.


Which process causes athletes to experience a burning sensation in their muscles?

The burning sensation in muscles during intense exercise is a result of lactic acid accumulation. When the body can't provide enough oxygen to the muscles (anaerobic exercise), lactic acid is produced as a byproduct, causing the burning sensation. This is known as the "burn" or muscle fatigue.


Why is the build up of lactic acid painful?

== ==


What does a build of lactic acid cause?

soreness


Muscles become sore after the build up of this?

Lactic acid created during a process of "lactic acid fermentation."


Why do athletes experience muscular fatigue less quickly than non athletes?

Athletes produce less lactic acid than non-athletes.


What are the three symptoms of lactic acid build-up?

The three symptoms of lactic acid build-up are muscle fatigue, muscle soreness, and muscle weakness.


What are the symptoms associated with lactic acid build up?

Symptoms of lactic acid build-up include muscle fatigue, cramps, weakness, and a burning sensation in the muscles.


What is the by-product of lactic acid fermentation?

The by-product of lactic acid fermentation is lactic acid. This process occurs in muscle cells when oxygen is in short supply, leading to the production of lactic acid as a way to generate energy. Lactic acid can build up in muscles and cause fatigue and muscle soreness.