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The primary pro of clocks going forward, often associated with Daylight Saving Time, is the extended daylight in the evening, which can encourage outdoor activities and reduce energy consumption. However, a con is the disruption to sleep patterns, which can negatively affect health and productivity. Additionally, the adjustment can lead to confusion and scheduling issues, particularly in regions that do not observe this time change. Overall, while it can provide benefits, the transition may also pose challenges for individuals and communities.
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