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What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is the difference between stamina and endurance?
they are both the same thing for the most part, its just that the definitions are worded differently. stamina is how far you can go physically while endurance is how much you can do. if you were to use running as an example, your stamina would be how far you can run and your endurance is how long you can go without getting tired.
How can endurance and stamina be improved through aerobic exercise?
Endurance and stamina can be improved through aerobic exercise by consistently engaging in activities like running, cycling, or swimming that increase heart rate and breathing. This helps strengthen the heart and lungs, improves circulation, and builds endurance over time.
What are the benefits of long distance swimming?
As well as great exercise,you can build stamina and endurance for both long and short events
How do you spell endurance?
That is the correct spelling of the noun "endurance" (stamina).
What kind of exercise helps strengthen the heart and increase the endurance?
Cycling, swimming, running are three exercises that will increase the heart beat, open up the lungs, and increase the endurance and stamina.
Why should you start with low intensity exercise when building muscular endurance?
It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.
How do you spell endorence?
The likely word is "endurance" (stamina).
Why is it important to do muscular endurance execise exactly right?
It important to do muscular endurance exercise exactly right to avoid strain and injury to your muscles. Start slowly and, over a period of weeks, build up endurance and stamina until you are able to increase the intensity or length of exercises.
How can one improve stamina for football?
To improve stamina for football, one can engage in regular cardiovascular exercise, such as running or cycling, to build endurance. Additionally, incorporating interval training and high-intensity workouts can help increase overall stamina. Proper nutrition, hydration, and sufficient rest are also important for enhancing stamina on the field.
What is stamina in physical fitness?
Endurance and the ability to withstand pain and other interferences eg. She has good stamina
What is another word for persistence?
Persevered .
