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What else can I help you with?
What is the difference between stamina and endurance?
they are both the same thing for the most part, its just that the definitions are worded differently. stamina is how far you can go physically while endurance is how much you can do. if you were to use running as an example, your stamina would be how far you can run and your endurance is how long you can go without getting tired.
What word has the same meaning Cardiovascular Endurance?
but
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Is heart and cardiovascular the same thing?
Cardiovascular is the heart and blood vessels, so, yes.
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What does PACER test stand for?
Progressive Aerobic Cardiovascular Endurance Run
Do men or women have greater stamina?
Neither, it's an individual thing. It depends on how good of shape the person is in. Strength is not the same as stamina, therefore, it's all about conditioning.
What is one benefit of aerobics and running that cannot be gained from weightlifting?
One key benefit of aerobics and running that weightlifting does not provide is improved cardiovascular endurance. These aerobic exercises enhance the efficiency of the heart and lungs, promoting better oxygen delivery throughout the body and increasing overall stamina. In contrast, while weightlifting can improve muscle strength and tone, it does not significantly elevate heart rate or promote cardiovascular health to the same extent as aerobic activities.
What is a horses riding Endurance?
Pretty much the same as Stamina. It is a skill of how far they can go without struggling.< This answer is shortened and you may want to wait for someone who can put it in more understandable words.
Does muscle toning exercises give you aerobic endurance?
Muscle toning exercises primarily focus on building strength and increasing muscle definition rather than improving aerobic endurance. While some toning activities can elevate heart rate and provide a mild cardiovascular benefit, they typically do not enhance endurance to the same extent as aerobic exercises like running, cycling, or swimming. To effectively improve aerobic endurance, a dedicated cardiovascular training regimen is recommended alongside strength training.
What is endurance in gymnastics?
Endurance is the same in gymnastics as it is in all other sports.
Will chocalats decrease stamina?
Well chocolates are bad for our health like our teath they just get yellow but chocalates do not decrease stamina stamina remains same.
