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Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What else can I help you with?
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
What kinds of exercise can you do to improve your cardiovascular endurance?
Jump rope is the first thing that comes to mind!
What are the structures associated with the cardiovascular system and the respiratory system?
the structers are a lot of thing yeah
Where can I find an effective cardio diet?
I'm not sure there is such a thing as a "cardio" diet. Cardio typically refers to a type of exercise (running, biking. aerobics, etc.) that is aimed more at cardiovascular health than building muscle.
Why is a cardiovascular exercise a good thing?
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
To achieve cardio respiratory training effect your heart rate must reach your?
Target zone (this is mrs hoards study thing isn't it?!)
What body systems do you use to ride a bike?
Riding a bike primarily involves the muscular, skeletal, cardiovascular, and respiratory systems. Muscles in the legs create pedaling motion, while the skeleton provides support and structure. The cardiovascular system pumps oxygen and nutrients to the muscles, while the respiratory system supplies oxygen for energy production.
How can one improve their cardiovascular endurance?
There is no any other special recipe for this. The thing is you need to be departed from places where you can easily access the Internet, grab a smart phone, TV which distract you. To improve your endurance, you need to go somewhere in public such as library, school where you can be watched by someone else. There you should stay for a while in which you will get used to that type of situation. For the first week, you don't need to study or work, yet at least you should stay there without moving around. Then, as time goes by, your brain and body will adapt the things you have to overcome and they will help you out to accomplish your goals.
Describe how your cardiovascular and respiratory systems work together?
The words breathing and respiration are often used to mean the same thing. However, breathing is only one part of respiration.
Is heart and cardiovascular the same thing?
Cardiovascular is the heart and blood vessels, so, yes.
What is cell respiratory?
Your question makes no sense there is no such thing as "cell respiratory".
Which is not an effect of smoking on the on the cardiovascular system?
There are many effects of smoking on your cardiovascular system. One thing that does not happen from smoking is increased cholesterol.
