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The our function in body is to provide energy through its carbohydrates content, repair and development of our body tissues by its availed protein not to mention our skin protection when speaking of vitamins.

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βˆ™ 10y ago
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βˆ™ 8mo ago

Eggs are a good source of high-quality protein, vitamins such as B12 and riboflavin, and minerals like selenium and choline. They play a role in building and repairing body tissues, maintaining healthy bones, and supporting brain function. The combination of nutrients found in eggs make them a nutritious addition to a balanced diet.

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Q: Egg's functions and its neutrients
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