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The maximum temperature to which oil can be heated depends on its type and smoke point. Common cooking oils like olive oil have smoke points ranging from about 375°F (190°C) to 420°F (216°C), while oils like avocado oil can withstand temperatures up to 520°F (271°C). Heating oil beyond its smoke point can lead to the formation of harmful compounds and off-flavors, so it's essential to monitor the temperature carefully. Always use a thermometer for precise heating and to avoid overheating.

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5mo ago

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