Oh, dude, sway balance with a close step is basically when you shift your weight from one foot to the other while taking a small step. It's like trying to stay upright on a boat that's rocking back and forth. So, yeah, just imagine yourself casually swaying at a party but with a purpose.
sway balance : -with a close -with a raise -with a point -with a hop -with a brush
Waltz. Gallop. Change Step. Polka. Mazurka. Sway Balance. Close Step. Leap.
The steps of sway balance are the following:hindi ko alam ang sagot
piste
Mediolateral sway refers to the side-to-side movement of the body’s center of mass, particularly during standing or walking. It is a crucial aspect of postural stability and balance, as excessive sway can indicate instability or balance disorders. This sway is often assessed in studies of gait and balance, especially in populations at risk for falls, such as the elderly or individuals with certain medical conditions. Monitoring mediolateral sway can help in evaluating and improving balance strategies in various contexts.
THE NATIVE WALTZ: step, close, step (in place)
aba ewan ko.....
The five steps of sway balance typically involve: 1) Preparation - positioning the body and feet for stability; 2) Initiation - beginning the sway movement by shifting weight; 3) Execution - actively balancing through small adjustments to maintain stability; 4) Recovery - correcting posture and positioning if balance is lost; and 5) Restoration - returning to a neutral stance or position after the sway. These steps help individuals improve their balance and coordination.
-Nassif A. Dida-agun- XDTouch Step- touch R (cts. 1,2); close R (ct. 3) or touch R (ct. 1);close R (cts. 2,3) - 1 MStep Point- step R (cts. 1,2); point L (ct. 3) or step R (ct. 1);point L (cts. 2,3) - 1 MStep Swing - step R (cts. 1,2); swing L (ct. 3) or step R (ct. 1);swing L (cts. 2,3)Step Hop- step R (cts. 1,2); hop R (ct. 3) - 1 MClose Step- step R (cts. 1,2); close L to R (ct. 3); step R (ct. 1);close L to R (cts. 2,3) - 1 MSlide Step - slide R (cts. 1,2); close L to R (ct. 3) or slide R (ct. 1);close L to R (cts. 2,3) - 1 MBleaking - place R heel (cts. 1,2); close R to L (ct. 3) or place R heel(ct. 1); close R to L (cts. 2,3) - 1 MWaltz - step R (ct. 1); close L to R (ct. 2);step R again (ct. 3) - 1 MThree-step turnstep R (ct. 1) turn and step L (ct. 2);turn and step R (ct. 3); close L to R (ct. 1);pause (cts. 2,3) - 2 MNote: These steps can be done in place or while moving. It can also be done starting with the L foot.All Sway Balance - The first step is usually done obliquely forward, cts. 1,2, the cross-step is done sideward (ct. 3). The succeeding step is done obliquely backward (ct. 2) and the last two counts are done infront, in place. Arms open from the first position to the fourth position R or L arms high. Kumintang R (L) hand when pointing with L (R) foot on cts. 2,3 of the second measure.Sway balance with a pointstep R, cross step L/step R, point L// 2M1, 2 3 1 2, 3Sway balance with a brushstep R, cross stepL/step R, brush L// 2M1, 2 3 1 2, 3Sway balance with a closestep R, cross stepL/step R, close L// 2M1, 2 3 1 2, 3Sway balance with a hopstep R, cross stepL/step R, raise L, hop// 2M1, 2 3 1 2, 3Sway balance with a raisestep R, cross stepL/step R, raise L// 2M1, 2 3 1 2, 3Sway balance with a waltzstep R, cross stepL/step R, close L, step R// 2M1, 2 3 1 2 3
close step close
Sway balance in the context of the waltz refers to the gentle, rhythmic movement of the dancers as they shift their weight from one foot to the other, creating a flowing and harmonious motion. It involves maintaining a stable center of gravity while allowing the body to sway gracefully in time with the music. This balance is essential for executing the characteristic rise and fall of the waltz, enhancing the overall elegance and fluidity of the dance. Proper sway balance helps partners connect and move together seamlessly across the dance floor.
putang ina ako nga nagtatanong eh