How many miles is 591 kcals?

Answer 1

The number of miles you can cover with 591 kcal depends on various factors, including your weight, walking or running speed, and efficiency. On average, a person burns about 100 kcal per mile when running, so 591 kcal would be approximately 5.9 miles. For walking, the calorie burn is usually lower, around 80-100 kcal per mile, resulting in a distance of about 6 to 7.4 miles.