1 RM is 17.743 Indian rupees :)
1RM calculators can provide a good estimate of an individual's maximum lifting capacity, but they may not always be completely accurate due to variations in strength levels and technique. It is important to use 1RM calculators as a general guideline rather than a definitive measure of strength.
Not enough information. It would depend on its condition, wether it is used or not, and other factors.
40% to 55%
True
40% to 55%
True.
True
120 pounds
Typically, maximum power output occurs within the range of 30-80% of 1RM. The ideal percentage may vary among individuals based on factors like muscle fiber composition and training status. While power output may still be high between 80-85% of 1RM for some, it's generally not the peak range for maximizing power.
No more than 1 minute.
TRUE - Deepak Daswani
1RM is the answer and the definition word for the maximum amount of weight a group of muscles can lift at one time.[shally]