0
What else can I help you with?
High repetition training at 55 percent to 65 percent of 1RM is the most conductive for muscular hypertrophy?
High repetition training at lower intensities is generally not as effective for muscular hypertrophy compared to moderate to high intensity training. Hypertrophy is typically best achieved with a combination of moderate weight and moderate to high repetitions, with a focus on progressive overload over time. Training at 55 to 65 percent of 1RM may not provide enough stimulus to maximize muscle growth.
Is 85 percent of 1 rm most conductive for muscular hypertrophy?
yes
40 percent of body mass is found in which tissue?
muscular tissue
What percent of people are affected by muscular dystrophy?
1 in 3500 males
When training what percent can a average person remember?
25%
Maplestory how to make 60 percent?
Training, quests, or PQing.
How much training is required for QM?
Companies that are successful with TQM allocate up to about 5 percent of their employees' time on training. Some of this training time might include cross-training, that is, schooling workers in the skills to do a different job in the organization.
What percentage of careers will require little or no training or education?
23 percent, including puke eater!
What are 3 important nutrients for the muscular system?
1. muscle composition is approximately 70 percent water 2. carbohydrates are fuel for your muscles 3. protein is composed of amino acids, which help to build muscle mass. This is the 3 important nutrients for the muscular system and their values.
What national average for a straight percentage split compensation for personal training is between and percent?
40, 60
In what year will 65 percent of the workforce require training not college degrees?
the day your motyher grows a dick
Is it true that only 30 percent of Greek soil can be used for farming because the rest of the terrain is rocky and mountainous?
Yes, this statement is generally accurate. Around 70 percent of Greece's land area is mountainous, leaving only about 30 percent suitable for agriculture. Farming in Greece often takes place in coastal plains and valleys where the terrain is more conducive to cultivation.
