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Breastfeeding mothers with restless leg syndrome can manage their symptoms by practicing good sleep hygiene, maintaining a healthy diet, staying active, and managing stress. They can also try gentle stretching exercises, warm baths, and massage to help alleviate discomfort. It is important to consult with a healthcare provider for personalized advice and treatment options. By taking care of their own well-being, mothers can ensure a peaceful and comfortable feeding experience for both themselves and their baby.

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6mo ago

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