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To encourage your 4-year-old to stop drinking milk at night and establish a healthier bedtime routine, you can try gradually reducing the amount of milk given before bed and offering water instead. Create a consistent bedtime routine that includes calming activities like reading a book or taking a bath. Praise and reward your child for following the new routine to help reinforce the behavior. Be patient and consistent in your approach to help your child adjust to the changes.

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How can I help my toddler transition from drinking milk at night to developing healthier sleep habits?

To help your toddler transition from drinking milk at night to developing healthier sleep habits, you can gradually reduce the amount of milk given before bedtime and offer water instead. Establish a consistent bedtime routine, such as reading a book or singing a lullaby, to signal that it's time to sleep. Encourage your toddler to self-soothe by providing comfort items like a favorite stuffed animal. Consistency and patience are key in helping your toddler adjust to the new routine.


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The was formed to encourage moderation in drinking of alcoholic beverages.?

American Temperance Union


Was formed to encourage moderation in drinking of alcoholic beverages'?

American Temperance Union


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