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One way to encourage your 6-year-old to try new foods and have a balanced diet is to involve them in meal planning and preparation. Offer a variety of healthy options and let them choose what they want to try. Make mealtime fun and positive, and avoid pressuring or forcing them to eat. Praise and reward them for trying new foods, and be patient as it may take time for them to develop a taste for different foods.

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6mo ago

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How do you find the ideal weight for yourself?

Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.


How can I encourage my 6-year-old who refuses to eat to try new foods and have a balanced diet?

One way to encourage your 6-year-old to try new foods and have a balanced diet is to involve them in meal planning and preparation. Offer a variety of healthy options and let them choose what they want to try. Praise and reward them for trying new foods, and be patient as it may take time for them to develop a taste for different foods. Additionally, setting a positive example by eating a balanced diet yourself can also influence your child's eating habits.


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