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To help your 5-month-old sleep better at night, establish a consistent bedtime routine, create a calm sleep environment, and encourage self-soothing skills. Avoid stimulating activities before bedtime and ensure your baby is well-fed and comfortable. Consult with your pediatrician for personalized advice and guidance.

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8mo ago

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It is unhealthy to constantly wake up during the night?

Waking up constantly during the night is not necesarily unhealthy but it depends why you are constantly waking up. If you are unable to sleep or cannot sleep for long periods of time it could be a possible case of insomnia. If your sleep deprivation continues use should prbably contact your doctor so you can have a better understanding of why it is happining. Hopefully this will help you a litte better. :)


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Paralysis upon waking is not a recognized symptom of night terrors.


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Maintenance insomnia refers to waking frequently during the night or waking early.


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There are several reasons why a baby may start waking up at night again, such as growth spurts, teething, illness, changes in routine, or separation anxiety. It is important to observe your baby's behavior and consult with a pediatrician if the issue persists.


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