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Taking a bath can be more relaxing and soothing for muscles, while a shower is quicker and more efficient for cleaning. Baths can help with stress relief and skin hydration, but they may use more water and take longer to prepare. Showers are better for daily hygiene and can be more invigorating. Overall, both have their benefits, but showers are generally considered more beneficial for overall health and hygiene.

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6mo ago

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