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Introducing solid foods to infants should start around 6 months of age, with a variety of nutrient-rich foods like fruits, vegetables, grains, and proteins. Offer a variety of textures and flavors, and introduce one new food at a time to watch for any Allergies. Avoid honey, cow's milk, and choking hazards like whole nuts. Gradually increase the amount and variety of foods as the baby grows. Consulting with a pediatrician or nutritionist can help ensure the baby is getting the right nutrients for optimal development.

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6mo ago

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