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What else can I help you with?
What type of workout equipment can be found in a gym that simulates climbing stairs?
A stair climber or a step machine is the workout equipment found in a gym that simulates climbing stairs.
Can I get a stair climber to exchange for my heavy bag workout?
Actually, yes you can get a decent workout climbing stairs. The exercise would be to go up and down the stairs for about a 20 minute period per session.
What exercises can give you a very good abb Workout for girls?
sit upps
What is a good workout for a 13 year old boy who has a slim build but wants to get stronger?
workout hard but you have to be more specfic for me to give a better answer
What is a good running workout for someone in good shape?
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
Can you give me a sentence with the word stairs?
I walked up the stairs.
What are the differences between using a StairMaster and climbing regular stairs for cardiovascular exercise?
Using a StairMaster provides a consistent and controlled workout, while climbing regular stairs offers a more varied and natural movement. The StairMaster may be easier on the joints, but climbing stairs engages more muscles and can provide a higher intensity workout.
What is a good weight loss workout to incorporate along with healthy eating?
Stair racing is an exciting extreme sport for running enthusiasts to explore. Ascending stadium and tower stairs at breakneck speeds gives the participant a full body workout with a special emphasis on cardiovascular health.
Should you eat before weight trianing?
It is not mandatory but having a small meal before a workout doesnt hurt. It will give you the energy that you might require for a good workout. Remember not to have a full stomach meal before a workout as it is not recommended.
How do you make your dog go up stairs?
give treats on every stair and do not use a choke collar. give good advice in a nice tone of voice.
What is the direct object in this sentence The baseball coach gave a good workout to her players.?
a good workout.
How does the stair stepper work to provide a cardiovascular workout?
The stair stepper works by simulating the motion of climbing stairs. This repetitive movement engages the leg muscles and increases heart rate, providing a cardiovascular workout.
