How can you make your butt bigger with no procedures?

Answer 1

Gain muscle in you butt by doing leg lifts. Then eat lots of food, but workout your body everywhere except you butt, so that the fat from the food does make you fat all the way, just your butt.

Answer 2

You can get a fat butt without exercise. Eat fatty, unhealthy foods. You'll look and feel lousy but you'll have a big rear end.

If you're not sure whether you need to exercise your butt, try this: Clench your buttocks, then poke them with your finger. If it feels like dough, you have a large layer of fat. If it's very hard you have a thin layer of fat down there.

AnswerWell, like the first comment suggested, eating a lot of food will gain you weight in your butt if you have the body type that mostly gathers fat in the lower regions, but even if you don't have that body type you can also gain weight in that area.

Then again you'll also gain (unwanted) weight elsewhere like your stomach, arms, etc.

But listen here, the weight you've gained in your buttocks will NOT LOOK GOOD. It will not be sexy or round or tight, it'll be sloppy and nasty.

The BEST way to achieve a big butt is weight training in that area of your body.

But it also has a lot to do with your genes. Usually black and latina women have big butts, and there are exceptions with women of other races having big butts. These women are born with their butts like this even without exercise. You can correct your problem by only one way, and that is exercise.

A list of researched and tried possible ways

The NO NO NO ------

HORMONES You can end up with a full hormonal imbalance which will shorten your life and may destroy your shape forever. Dangerous stuff.

CHICKEN PILLS What fattens a chicken will most certainly don't give you shape. Secondary effects can be desvastating in the bowels and liver.

WEIGHT GAIN PILLS (Ectoplan, etc) Weight (fat) goes to where is used to go and not to where you need it,it is how the body works. You may end up with flaccidity or celullites that will be one problem more instead of a solution. Many reports confirm the negative results.

STRONG PHYTOESTROGENS Pueraria and so, are HORMONES in spite of what they want to make you believe. In the body they fight for the receptors of estrogens as much as the animal hormones do. If taken without careful supervision may produce you hormonal imbalance, shorten your life and destroy your shape forever. If taken under supervision may seem to help at the beginning but soon your body enters in imbalance. People raised in Asia can manage better these phytoestrogens because they grow up with phytoestrogens in their diet, but for all other people are a risky business. Even in Japan or Thailand, the strong phytoestrogens are taken under careful supervision and their secondary effects controlled with other herbs for balance.

FEMIMORE or MEDI-COSMETICALS FROM INDIVIDUAL OR SELLERS OTHER THAN THE ORIGINAL LABORATORY Lots of reports on useless refills of original packages and plain fake pills. Some reported the original boxes refilled with something that produced bad secondary effects similar to estrogen excess. DON'T BUY FROM PRIVATE OR NON AUTHORIZED SELLERS you may be risking your health.

FLUID SILICONE OR OILS Injectable fillers are sold in Mexico and underground in USA as approved fillers in other countries. Many are just fluid silicone or oils. The least you will get is scammed, all "gains" will disappear soon enough and depending on the substance you may get CANCER. Ask yourself, is it worth the risk?

The NOT YET AS CERTAIN -----------

FISH OIL As any oil, its fat nutrients may increase size a bit until reabsorbed by the body (could take from two weeks to six months) This when applied externally. - Internally has no proven effects more than weight gain. Risks: can steal Vit E from the body.

COLLAGEN CREAMS Can amke the area more supple and because of betyter irrigation, elasticity and circulation, the area will develope better. These creams will work as allies to other methods, on its own collagen will not bring large changes (but minor yeas)

FEMINISSIMA - This spanish pill is not yet in the market but promises the same effects than Femimore only that in smaller scale with a price much smaller.(Kind of small sister to Femimore it seems)

GLUTEUS MAXIMUS A good ebook with good exercises but not enough on its own

OTHER E-BOOKS Many e-books under different names are sold in the Net, most have just the same information contained in the e-book Gluteus Maximus combined with the information on the e-book that comes with Femimore as a free gift.

CONCHEVITA Southamerican pill that was sold but no longer exists. Could not find anyone who bought it or any traces of it in the Net.

RELACOR Just weight change, no shape. Many reported flaccidity as result. Many reported insomnia and other problems.

FILLERS Not yet enough developed for injecting in large areas. Are currently offered in some clinics but the general opinion of the best surgeons is that we must wait for having a filler that can be successfully injected in large areas without risks.

NEGATIVE BIOTENSION ENHANCER (NBE) Sold in Asia and some countries in EU. It is a kind of cup which adapts to the glute and "sucks" it with negative pressure producing what is called negative biotension in the muscles and fat tissues. It is proven that negative biotension stimulates tissue growth. Not enough reports on results yet but seems very promissing. Note: Some cheap copies are beginning to be sold with a hand pump, these are useless. Negative Biotension needs a computarized unit for feedback from the treated area.

The YES YES YES -----

DIET

1- Advantages Simple

2- Disadvantages By itself is not great help (However can be a very powerful ally of other methods multiplying their results)

3- Recommendations Do not follow a "made for all" diet. You are unique and your diet for shaping must be specifically designed for you. Low GI is a must Small snacks each 3 hours work better than three or two large meals. (Keep the body building the good fats and muscles and burning the bad fats) Supplements as Vit C, Magnesium, Lecithin and B complex are a must. Protein from nuts and cheese are far better in shaping than from animal flesh. Animal flesh counteracts shaping because of its limited value. The book 'The hourglass effect' (very difficult to find) is the best there is (do not mistake with some e-book called the hourglass figure or something similar that has been reported at many forums as useless and has nothing to do with the real book). Was published in a short edition and sold out fast. You can backorder and reserve a copy at orders@logos-est.net.

FEMIMORE

1.- Advantages The only pills proven to work (All the doubts and fuzz in many forums are created by those who sell other alternatives or those who have not the money for affording it) You can combine these products to suit your specific needed areas Count with the experience of a Medical Division Many have reported that to take intensive (double dosage) increases results and that combining with other of their treatments also enhances results.

2.- Disadvantages Price You must commit one year to it (However is very much worth it) Are not magic pills, you must follow at least basical diet advice and basic exercise advice

3.- Recommendations Choose one or two products but as soon as you receive the first parcel, consult their Med division what is the best for you. (they give good advice) Keep it steady Order each month supply in good time, sometimes they run slow in deliveries Read well their information, has many pearls of knowledge - Do not combine with herbs or supplements, you can counteract the effects

HERBS and supplements

1.- Advantages Cheap Infinite combinations Available widely

2.- Disadvantages You must know what you are doing, herbs are not without secondary effects and must also be compatible Changes are very small and may take years

3.- Recommendations Do not trust what is said in the places they sell the herbs, STUDY, research in good books. See for compatibility with your diet

MENTAL

1.- Advantages Cheapest of all It is unbelievable the changes we can obtain if we believ it (not wanting to believe, really believing it) It also works as anti-stress method Is the most intimate of all, no one will know you are doing it It is perfect for adding to other methods

2.- Disadvantages You must know what you are doing. You can help or destroy your goals with the right or wrong way of mental imaging, don't try without learning first.

3.- Recommendations Study the books: - Keep it Off (Brian Allman) This book is for loosing weight, but the principles can be applied with success to any reshaping - The power of Alfa-thinking (Jess Stearn) Probably you get it only used but is the best on this subject

SURGERY

1.- Advantages Almost immediate results (two weeks to three months) Precision of results Counts with the professional experience of qualified doctors

2.- Disadvantages Price Risks (even minor cosmetic surgeries have life threatening risks) If the results are wrong are very expensive and complicated to correct As the body ages, implants don't and may create strange shapes Implants must be changed each ten years Fat micrografting or liposculpturing fade slowly in 80% of cases

3.- Recommendations Never go by price, go by quality and experience Don't go far to have the surgery, any later complication or correction will mean a new trip. Don't expect a change of life, it will only change your body, YOU must change your mind Speak in person with patients that had your same expected surgery before you go ahead.

Answer 3

Eating more calories than you burn will provide added weight over time but each person's body will distribute extra weight differently. You could get butt implants to exaggerate your posterior. Toning and exercising your gluteus maximus as well as the surrounding muscles is really the only way you can direct extra weight (in this case muscle) to your behind without risking obesity or surgery.

Answer 4

You cannot grow a particular part of your body bigger. You would have to gain weight all over, it isn't possible to pick and choose what parts get bigger either.

Answer 5

Sorry to say, but unless you want a ugly dimply out of control jiggly booty, you have to do some type of exercise.

Answer 6

Healtier Foods and Certain exercises.

Answer 7

Eat..... A LOT