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I am 5 foot 8 1/2 inches and they said that my idea weight is between 59 and 67 kilograms, depending only on bone structure and so on. I suffered from bulemia for over 3 years and found that even 60kgs on myself look 'skinny' so I sit comfortably at 63-65kgs and look 'healthy'.

To find out what would be best for you, you should probably talk to your health care provider, they will be able to work out you BMI, fat %, water retention weight and so on.

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15y ago

What else can I help you with?