Eat smaller, more frequent meals; exercise but do not overdue it; eat healthier; and choose activities and decisions that make you an all around healthy person.
SURGERY IS NOT A GOOD IDEA!
DO NOT STARVE YOURSELF!
PILLS ARE NOT THE BEST IDEA, MOST DON'T WORK!!!
Depends of the landform, how it is built, or the weight. well it really depends on the 4 wheller not just the built or the weight of the wheller
no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O
No you will just get bigger
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.
No
you should do this by exercise you probably are just out of shape. You can do it though just keep working at it.
just eat at fast food spots
personally, one of my family members has the exact same problem. they use weight watchers. it really works!!! you just have to stay on the plan and try not to eat bad foods.
The short answer, is to reduce your daily sugar intake. If you can keep your daily sugar intak to less than 4 teaspoons of sugar a day, you will lose fat very quickly and feel better for it. By the way, this sounds pretty easy, but it isn't, as sugar is in just about every (processed) food we eat. If you can stick it out for the first four weeks, this is a very healthy and fast weight to lose weight.
ask someone to watch it for you while you lose weight, sometimes its even better that they just hold onto it for you
Fast weight loss plans include the Atkins diet and the South Beach Diet. Basically you just need to lower your calorie intake, and get lost of exercise, drink water.
they eat just about anything they can fit into their mouths