0
What else can I help you with?
According to FM 21-20 how many calories do running or walking burn per mile?
Both running and walking burn about 100 calories per mile
How many steps make 1 mile?
not sure how wide your steps are.... there are 5280 feet in a mile so if your stride is 1 foot....there would be 5280 steps in ur mile...
How many minutes are in a mile walking?
Depends on how fast you walk and how large your steps are
How many calories do walking or running burn per mile?
100-150
What two exercises burn 100 calories per mile?
Running and Walking
Which two exercises burn 100 calories per mile?
running and walking
What is the difference between pace and cadence when it comes to running?
Pace refers to how fast you are running in terms of time per distance, like minutes per mile. Cadence is the number of steps you take per minute while running. Pace is about speed, while cadence is about the rhythm of your steps.
How many minutes are in a mile while walking?
Depends on how fast you walk and how large your steps are
Do you lose as many calories walking as you do running?
This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.
Steps walking mile?
The answer depends on the walker's stride which has not been specified.
How many steps in a mile when running?
Usually in the 5,280 feet that the mile consists of, an average runner takes 2000 steps. 1000 per each foot.
How many calories burnt in 1 mile for 105 pound lady?
It depends on how that mile is completed (walking, running, biking, etc.)
