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In Skin Care, exfoliation is a process that removes the top layer of dead skin cells from the surface of the skin. This results in smoother skin and helps products like moisturizers sink into the skin, making the ingredients more effective. Salt and sugar scrubs are popular exfolinats, as are body brushes.

Here are a few examples of how to exfoliate

  • For the face use a store bought exfoliant like St. Ives Apricot Facial Scrub (make sure it is formulated for the face) and gently rub it into your skin. You will feel tiny granules which will help slough off dead skin.
  • For the lips try gently brushing them with your toothbrush.
  • For your body try a sugar or salt scrub. You can purchase these at drug and department stores or make your own from Epson salt, olive oil and a squeeze of lemon.
  • The Clarisonic is a popular exfoliation device. It features an oscillating brush that cleans and exfoliates the skin. You can use the Clarisonic on your face and your body.
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