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What is the most a male ever benched pressed?

Gene Rychlak had the heaviest bench press at 1010 pounds.


What is the heaviest incline bench press record?

the heaviest weight ever benchpressed by one person was by colin Taylor of inverness Scotland the weight lifted was 400kg


Who has done the most ever bench press reps of 450?

Arnold shwartzennager


In this bench press. Bar holder is there To keeep the bar weight?

This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.


What is Jamal Lewis's bench press?

What's Jamal Lewis's bench press What's Jamal Lewis's bench press


What are the different types of bench press exercises?

The different types of bench press exercises include the flat bench press, incline bench press, and decline bench press. Each variation targets different muscles in the chest, shoulders, and arms.


What are the different types of bench presses and how do they differ from each other?

The main types of bench presses are flat bench press, incline bench press, and decline bench press. They differ based on the angle of the bench, which targets different muscle groups. Flat bench press works the overall chest, incline bench press targets the upper chest, and decline bench press focuses on the lower chest.


What is a raw bench press?

A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.


How much does bob sanders bench press?

Bob Sanders can bench 332-pound bench press


What is the highest bench press ever recorded?

According to the World Powerlifting Organization, Ryan Kennelly bench-pressed 1075 lbs (489 kg) on November 8, 2008. This was with the allowed "bench shirt" aid, which increases the lifter's maximum press by as much as 50%. The world record recognized by the International Powerlifting Federation is by James "Hollywood" Henderson of the US (born April 9, 1965). His lift, the heaviest drug-tested raw bench press, was 711 lbs. (322.5 kg), on July 13, 1997 in Philadelphia, PA.


How much can Roger Federer bench press?

he can bench press 225 Tiger woulds can bench press 190lbs.


What is the heaviest military press?

The heaviest recorded military press was 535lbs ,242.67 kgs, and was set by Dj maestro :D