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I currently have 5 broken ribs and finally, starting to notice that the healing process is in place. To alleviate my frustration of lack of exercise I have started to sqeeze a tennis ball while driving to and fro from work. Exercised my calf muscles initially. Any other exercises tend agravate the injury. I currently have 5 broken ribs and finally, starting to notice that the healing process is in place. To alleviate my frustration of lack of exercise I have started to sqeeze a tennis ball while driving to and fro from work. Exercised my calf muscles initially. Any other exercises tend agravate the injury.

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16y ago
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Q: Are there any exercisesaftercare to do while recovering from 4 broken ribs?
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