From my own recent experience and research It may cause shallow sleep as it did to me. It lasted several days after I stopped taking it too.
Sleep debt is the difference between the amount of sleep that you should get compared the amount of sleep that you actually get. Over time, the lack of sleep can cause serious health problems.
No, over the counter sleep aids will not cause weight gain.
Restless leg syndrom is very dangerous. It will cause lack of sleep, which left untreated, can cause sleep deprivation. Now, more knowledge about restless leg syndrom has been discovered, so many people can sleep.
Yes, its is not your closed eyes that is the cause or need for sleep it is your body that needs the sleep - it may be a bit more difficult but eventually you would fall asleep.
What happens is that you will be cranky, have bags under your eyes, and a headache.
No.
It doesn't. I have sleep apnea, and no problems with any other bedtime activities.
Sleep debt is the difference between the amount of sleep that you should get compared the amount of sleep that you actually get. Over time, the lack of sleep can cause serious health problems.
You should not get your wife to sleep with another man. This can cause plenty of emotional and marital problems.
you have to sleep for the mind to rest. If you don't your mind gets over whelmed and it will start shutting down. lack of sleep could cause health problems.
No, a person should never sleep with contact lenses in their eyes. It can cause infections and other serious problems.
Seek help immediately! Sleep terrors are not a normal thing and should be taken care of. Lack of regular REM sleep will cause significant health problems and the terrors themselves will cause your mental state to deteriorate.
Sleeplessness or insomnia is a disorder which causes people to not be able to sleep or not be able to sleep for a desirable length of time. This can cause problems such as hallucinations and nausea.
Sleep deprivation which can cause all kinds of problems if you are a adult you should get at least 8 hours, if you are a teen you should get more.
One of the main causes and reasons for sleep paralysis is that the brain is not moving smoothly between the stages of sleep. Very rarely is the sleep paralysis linked to any psychiatric problems.
The rocks probably symbolize problems that cause restlessness and loss of sleep.
Not nessecarily. Not enough sleep can cause tight muscles and crankiness. Kids must sleep from 8:00-9:30. If they stay up, they may be loosing their sleep. This can cause problems in school. Kids need at least 10 hours of sleep daily!