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What type of fat lower blood cholesterol?

Unsaturated fats, like those found in olive oil, avocados, nuts, and seeds, can help lower blood cholesterol levels when they replace saturated and trans fats in the diet. This is because unsaturated fats can reduce LDL (bad) cholesterol levels while preserving or even increasing HDL (good) cholesterol levels.


Your cholesterol test was 5.8 is that result ok?

A cholesterol level of 5.8 is considered borderline high. It is important to discuss these results with your healthcare provider to determine the best course of action, which may include lifestyle changes or medication to lower cholesterol levels and reduce the risk of heart disease.


What organs are on the lower left side of your body?

i think the colon?----------------------------------------------------------------------------------------------------------Organs on the left side of the body include (as the previous poster answered) the colon, the stomach, the spleen and left kidney. Also parts of the small intestines will be in the left part.As to the question of which organs are on the lower leftside of the body specifically, the descending colon and sigmoid colon (both are parts of the colon) would be the correct answer.


What is the difference between bad cholesterol and good cholesterol and how do they impact overall health?

Bad cholesterol, also known as LDL cholesterol, can build up in the arteries and increase the risk of heart disease. Good cholesterol, or HDL cholesterol, helps remove bad cholesterol from the arteries and can lower the risk of heart disease. Maintaining a balance between the two types of cholesterol is important for overall heart health.


How atorvastatin work in human body?

Atorvastatin works by blocking an enzyme in the liver that your body uses to make cholesterol. When less cholesterol is produced, the liver takes up more cholesterol from the bloodstream. This results in lower levels of cholesterol circulating in your blood. Lipitor - Atorvastatin is used with diet changes (restriction of cholesterol and fat intake) to reduce the amount of cholesterol and certain fatty substances in your blood. Accumulation of cholesterol and fats along the walls of your arteries (a process known as atherosclerosis) decreases blood flow and, therefore, the oxygen supply to your heart, brain, and other parts of your body. Lowering your blood level of cholesterol and fats may help to prevent heart disease, angina (chest pain), strokes, and heart attacks.

Related Questions

Are there any websites that can help me find cholesterol lowering food?

There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level


Where can I find more information on way to lower cholesterol?

The Mayo Clinic has a list of lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012. WebMD.com has good information about lowering your cholesterol here: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. The Mayo Clinic also lists lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012.


To lower your dietary cholesterol you should reduce your intake of?

protien Animal products.


Are there any websites that could help me find lower cholesterol?

www.naturalherbalremedies-guide.com/reduce-cholesterol.html has lots of information on how to lower your cholesterol. Included is tips, expert advice, and why it's important to worry about your cholesterol.


What fruits can reduce cholesterol?

fruits which high in fiber. Pineapple is good it can reduce high blood pressure.


How can someone get their cholesterol levels back to normal?

Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.


What guide do you use to reduce your cholesterol?

TLC has a great guide for reducing one's cholesterol that includes understanding cholesterol levels and how to lower them, then becoming physically active and following a healthy meal plan.


What are some diets that lower cholesterol?

Feeding your heart well is a powerful way to reduce or even eliminate some risk factors. Adopting a heart-healthy diet can help reduce total and LDL cholesterol.


What are some things to do to lower cholesterol ?

There are many simple things you can try to reduce your cholesterol. This website provides a quick starting guide that you can use: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast


What is a common feature of plant sterols?

A common feature of plant sterols is their ability to lower cholesterol levels in the body by blocking cholesterol absorption in the digestive system. This can help reduce the risk of heart disease and other cardiovascular conditions.


How can I find more information about hypercholesterolemia and how to lower my cholesterol?

A change in diet can reduce high cholesterol. The aim of treatment (diet and medication) is to reduce the cholesterol level below the average for the population, i.e. less than 4.5 mmol/L or 175 mg/dl for adults.


Are any vitamins effective in lowering cholesterol?

Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002