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Always exercise within your comfort level.
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∙ 8y ago
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What is the adaptation for blue periwinkle?
Behavioural - Forms clusters to avoid predators and to avoid drying out. Also seeks shelter in crevices to avoid predators and escape from the drying effects of wind.Structural - Thick, impermeable shell for protection from predators and to avoid water loss.Physical - Can reduce metabolic rates while exposed to minimise oxygen use.
What foods to avoid when there is blood in the urine due to a problem with the bladder?
Foods to avoid when there is blood in the urine due to a problem with the bladder include chocolates and citrus fruits. Also avoid spicy foods, sugar, honey, and artificial sweeteners.
What food do you have to avoid if you have acute pancreatitis?
Your doctor will give you an extensive list of foods to avoid with acute pancreatitis. There will be many foods that will not sit well with you.
The storytelling show The Moth suggests that storytellers?
Avoid meandering endings:: Apex
Why should you avoid infection or inflammation of the throat?
secret....
Which is the best way to avoid overtraining and prevent injuries?
wsw
Declining athletic ability can be the result of what?
A decline in athletic ability can be the result of overtraining.
The two most common physiological markers of overtraining are?
Sympathetic nervous system overtraining and Parasympathetic nervous system overtraining.
What can be a result of anorexia?
Overtraining
Overtraining is what?
risky because you can sick or hurt
What is the difference between overtraining and detraining?
Dicks and balls
What are four signs of overtraining?
HR is the single most effective indicator of overtraining. If you perform the same activity as you did a few weeks ago and your HR is significantly higher you are probably overtraining. Also, if you feel weaker and less willing to do your exercises you might be. You really have to be a serious athlete to reach this level however. Its not common. Ref: B.S. in Exercise Science from Ball State University :)
Declining Athletics ability can be results of what?
A decline in athletic ability can be the result of overtraining.
What is the new name for overtraining?
There is no new name, if you over train, you over train, that's that!
How is overtraining related to eating disorders?
Overtraining is quite often like purging after eating. You are tried to burn off the calories that you have consumed and quite often you are mentally obsessed by how much you are training, working out, etc. It is also known as exercise bulimia.
Would you be overtraining if you worked out twice a day six days a week while doing HIIT in the morning and weightlifting at night?
It depends on your sex, height, weight, race, and many other factors. For the average adult male, that would be overtraining, but if you can handle it...
Is an overproduction of scar tissue often caused by overtraining muscles or in joints by old injuries?
Fibrosis
