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Ever so often I feel a need for my tailbone to feel relief. It usually has pressure on it, so if I lay down or squeeze myself together, my tailbone will make a cracking noise. It is so loud that others can hear it. I can feel it and hear it making a cracking noise, but I feel no pain. Then, once my tailbone is done with the cracking sound, it won't do it for a while until I feel the need to get relief from my tailbone again. If I ignore the need to get relief, I have extreme pain and it feels like my tailbone must be locked. If I try to lay down or squeeze myself together while my tailbone hurts, it won't budge. When I feel this pain, it tends to take days before the pain is actually gone. Please, if you know of anything that could help me, I would really appreciate it because I know it's not normal. Thanks so much!

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8y ago
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8y ago

Just like in other vertebrae in the spine (and other joints in the body), it is possible to "crack" that joint. The reason it "feels better" after cracking is that the coccyx has probably shifted ever so slightly (not enough to hurt), and cracking it puts it back into alignment. Many say that they feel better after cracking their neck, back, or even other joints. The coccyx is attached to many ligaments and muscles which make up the pelvic floor. So, it is constantly pulled on by these structures. Which may be why it gets slightly out of alignment. The best idea may be to talk to a spine surgeon and you should not ignore the "need to crack" the joint. Cracking will not injury it.

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Q: How do you stop your tailbone from making cracking noises?
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