How does exercise cause skeletal tissue to become stronger?

Answer 1

Your skeleton responds to weight bearing exercises like jogging, weight lifting and so on. It responds by growing bigger bones. That gives the bones more strength and lets it with stand more pressure.

The hyaline chief of the cartilage responds by going through a thickening process, that process automatically increases the protection of the joint interface. It also increases the synovial capitals strength. The response to the bone growth provides additional protection for the joints against the results of activity movements and pressure on them.

The response is also useful because in later life it can reduce wear, tear and reduce the possibility of Arthritis. The joint is improved by the ligament's strength and flexibility meaning that the joint can with stand more strength without dislocating.

Answer 2

Exercise causes skeletal tissue to become stronger through a process called mechanotransduction, where mechanical stress from exercise signals the cells in the bones to remodel and increase in density. This leads to the deposition of more bone tissue, making the bones stronger and more resistant to injury over time. Additionally, exercise can increase the production of osteoblasts, the cells responsible for bone formation, further contributing to skeletal strength.

Answer 3

the effects of exersise on skletal systems are more efficent than it may seam.

Answer 4

Stress on bones causes them to develop more density and strength.