Above your heart if you are laying down and above the belly botton if sitting down
First few days whenever your ankle isn't being iced and up to a week and half until the swelling goes down. Don't sleep with the tensor bandage on, prop your foot up on some pillows instead (elevation).
Any where that is between right at your ankle bones to just barely touching the ground
The tibia and fibula are the two long bones of the lower leg.The 7 tarsal bones form the ankle.
in the back of the ankle A+Just above the back part of the heel and just below the calf muscle (gastrocnemius) where it becomes a thinner taut (tight) band of tendon (this is the achilles tendon).connects your heel to your calf in the back of your ankle
The metatarsus consists of the five long bones of the foot, which are numbered from the medial side (ossa metatarsalia I.-V.); each presents for examination a body and two extremities. These are analogous to the metacarpals of the hand. http://en.wikipedia.org/wiki/Metatarsal_bone The middle part of the foot that forms the instep, and includes the five bones between the toes and ankle.
I would consult your physical therapist about how long you need to see them based upon their examination of you injury.
how far can you walk on a sprained ankle?
Do nothing people that sue others are found as the lowest scum in society its fine its only a sprained ankle as long as it wasent your fault you will be conpensated by your insurance
You will have to stay off of your ankle so that it has a chance to heal. If you use crutches and elevate your foot then it shouldnt take long for you to heal.
If your hand is just sprained, it should heal in 7-10 days.
First few days whenever your ankle isn't being iced and up to a week and half until the swelling goes down. Don't sleep with the tensor bandage on, prop your foot up on some pillows instead (elevation).
It generally takes 3 to 6 weeks for a mild to moderate sprain to heal. to fully heal the ankle it takes 1 year.
I sprained mine heelflipping over my sidewalk. It'll hurt for about a week, and you shouldn't get on a board for at least 3 weeks, just to be safe. After that, you'll have to judge for yourself, and take it slow for awhile until you're sure that your ankle can handle the stress of skateboarding again.
Long term injuries may have accured in your ankle. X-rays could show results.
you're less likely to aggravate existing injuries and injure the victim further
Long pants should always stop just below the ankle, otherwise your flooding and thats not a good fashion statement.
It generally takes 3 to 6 weeks for a mild to moderate sprain to heal. to fully heal the ankle it takes 1 year.