All depends on your size, physical activity, and overall health. An easy way to know if your drinking enough is to look at your urine. Urine should be a light yellow color. If the color is dark yellow the odds are your dehydrated and should drink more.
There are 20 fl oz (fluid ounces) in an imperial pint. A quart is two imperial pints, equalling 40fl oz. You would therefore be drinking 48/40ths of a quart which works out to 1 8/40ths, 1 4/20ths, 1 2/10ths or 1 1/5th. Whichever fraction you choose it works out that you have drunk 120% of a quart, or 1.2 quarts.
You should drink about 8 cups a day of water. That helps everything from hydration to dry skin.
You should drink at least eight to ten 8-ounce cups of water a day.
You should drink a gallon a day if your an athlete. An average person should drink at least 8 cups a day.
The recommended minimum amount of water you should have each day is 8 cups, which is equal to 2 quarts.
1 quart = 4 cups, so the answer is 12 cups.
8 glasses a day
A healthy adult should drink 8 glasses of water per day.
probrably 1 and a half cup of water.Do you mean how much water a tree TRANSPIRES (takes up and evaporates) or how much it keeps inside the tree body?A mature, large Doug fir can consume up to 800 gallons a day if available but will subsist on far less as necessary (Peter Rennie, RPF Consulting Forester and Arborist).
10
every day
A general rule of thumb is that a healthy individual with normal exercise and perspiration should drink a minimum of 1 cc (ml) of water per calorie of food consumed. For example, if on a 1000 calorie daily diet, at least 1000 ccs of water should be consumed per day (1 liter).156 litresAt least 8 cups a day.
We should at least consume 8 glasses of water a day.
You should consume water every day.
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
8 to 10 glasses a day
an average person should consume about 21-25g of fibre each day
An adult should consume no more than 2,300-2,400mg each day.
90g
For a male it is about 15.5 cups (3.7 liters) a day For a female it is about 11.5 cups (2.7 liters) a day
Ideally you should drink 30mls of water per KG of weight.
fyck u
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.
for women 2000 calories a day for men 2500 calories a day