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A general rule of thumb is that a healthy individual with normal exercise and perspiration should drink a minimum of 1 cc (ml) of water per calorie of food consumed. For example, if on a 1000 calorie daily diet, at least 1000 ccs of water should be consumed per day (1 liter).
156 litres
At least 8 cups a day.
What else can I help you with?
How can I stay healthy while only drinking water for 3 days?
Staying healthy while only drinking water for 3 days requires proper hydration, balanced electrolytes, and monitoring your body's signals. Make sure to drink enough water, consume electrolyte-rich foods, and listen to your body's needs for rest and nourishment. Consulting a healthcare professional before attempting a water-only diet is recommended.
How long can you survive drinking sea water before it becomes harmful to your health?
Drinking sea water can be harmful to your health because it is high in salt. Consuming small amounts may not cause immediate harm, but drinking large amounts can lead to dehydration and kidney damage. It is not safe to rely on sea water for hydration, and it is recommended to only drink fresh water to stay healthy.
A glass holds 225ml an adult needs about 1.8 liters of water each day to stay healthyhow many glasses is that?
An adult needs about 8 glasses of water each day to stay healthy.
Why is it recommended to put cut flowers in boiling water?
It is recommended to put cut flowers in boiling water to help them absorb water more easily and stay fresh longer. Boiling water helps to remove any blockages in the stems and allows the flowers to take in water more effectively, keeping them hydrated and vibrant.
What do butterflies eat at home in order to thrive and stay healthy?
Butterflies eat nectar from flowers to thrive and stay healthy at home.
How much water is recommended during the day?
If you want to stay healthy 2 litres is the minimum per day which includes Mineral Water
How much water do you need to stay healthy?
2 litters a day
How much exercise should one do to stay healthy?
It is recommended that you exercise for 20 minutes a day, three times per week. This is enough to keep your heart healthy.
How much water is needed to survive for 40 hours?
During extreme heat, an adult can loose up to half a gallon of water through sweat. To stay healthy we need to constantly replenish the amount of water in the system. 8 glasses of water is recommended per day.
What do bunnies drink to stay hydrated and healthy?
Bunnies drink water to stay hydrated and healthy.
How much water a mango tree needs in order to stay healthy when it is flowering?
It needs at least 1 gallon of water a week.
How much water should a 6-year-old drink daily to stay hydrated and healthy?
A 6-year-old should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
How much water should a six-year-old child drink daily to stay hydrated and healthy?
A six-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
Why drink so much water?
It is important to drink water to keep hydrated. The human body is mostly water, so it is necessary to drink enough water to stay healthy.
How important is water for rabbits and how much should they drink daily to stay healthy?
Water is crucial for rabbits as it helps with digestion, temperature regulation, and overall health. On average, a rabbit should drink about 50-150 milliliters of water per kilogram of body weight per day to stay hydrated and healthy.
Why is water better then other drinks?
because its healthy and people need to stay healthy and coz water has no sugar and our bodies are 70% water. i love you
How to Stay Hydrated Every Day?
Hydration is incredibly important when you are trying to stay healthy. This is why it is recommended to drink at least eight glasses of water each day. If you enjoy drinking coffee and soft drinks, you may actually need to drink twice as much water in order to keep yourself completely hydrated. This is due to the fact that coffee and soft drinks have a lot of sugar in them that can rob the body of its water supply.
