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Flexion, Extension and Hyperextension of the Joints

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What is Identify the correct movement and the plane in which they occur?

To identify the correct movement and the plane in which it occurs, it's essential to understand the three primary planes of motion: the sagittal plane (divides the body into left and right), the frontal plane (divides the body into front and back), and the transverse plane (divides the body into upper and lower). For example, flexion and extension movements, such as bicep curls, occur in the sagittal plane. Lateral raises, which involve moving the arms away from the body, occur in the frontal plane. Lastly, rotational movements, like twisting the torso, occur in the transverse plane.


What plane does shoulder external and internal rotation occur in?

Shoulder external and internal rotation primarily occurs in the transverse plane. This movement involves rotation around the long axis of the humerus, allowing the arm to move away from or towards the body. The transverse plane divides the body into upper and lower parts, making it the appropriate plane for these rotational shoulder movements.


In which anatomical plane does rotation of the spine occur?

thoracic verterbrae


In which plane does pronation and supination of the forearm occur?

Pronation and supination of the forearm occur in the transverse plane. Pronation involves the rotation of the forearm so the palm faces downward, while supination involves the rotation of the forearm so the palm faces upward.


What is the name of the plane that divides the body into upper and lower sections?

The plane is called the transverse plane. It runs horizontally across the body, dividing it into upper (superior) and lower (inferior) sections.


Does plane polarization occur in a transverse waves?

Yes, plane polarization occurs in transverse waves. In transverse waves, the oscillations of the wave propagate perpendicular to the direction of the wave's travel. This allows the wave to exhibit different types of polarization, such as linear, circular, or elliptical polarization.


What exercises can be performed in the transverse plane?

Exercises that can be performed in the transverse plane include wood chops, Russian twists, and cable rotations. These exercises involve rotational movements that help to strengthen the core, obliques, and stabilizer muscles.


What Identifies the correct movement(s) and the plane in which they occur?

Movement in the human body is identified by the specific actions performed and the anatomical planes in which they occur. For example, flexion and extension occur in the sagittal plane, which divides the body into left and right halves. Abduction and adduction occur in the frontal (coronal) plane, separating the body into anterior and posterior sections. Rotational movements, such as internal and external rotation, take place in the transverse plane, which divides the body into superior and inferior parts.


What plane of body motion is a lunge with rotation?

A lunge with rotation involves multiple planes of body motion. The lunge primarily occurs in the sagittal plane (forward and backward movements), while the rotation happens in the transverse plane (rotational movements around the body's axis). This exercise helps improve core stability and works multiple muscle groups simultaneously.


What plane of motion do you pirouette?

A pirouette is performed in the transverse plane of motion, as the body rotates around a vertical axis.


A portion of the body that is located above the transverse plane is said to be?

The Superior Plane


What joints do not have motion in the transverse plane?

Joints like the elbow and knee do not have motion in the transverse plane as they primarily function in the sagittal and frontal planes. These joints have limited or no rotational movement around their long axis.