fibre
Vitamin B12 and vitamin B6 are both important for the body, but they have different roles. Vitamin B12 helps with nerve function and the production of red blood cells, while vitamin B6 is involved in metabolism and the immune system. Additionally, vitamin B12 is only found in animal products, while vitamin B6 is found in a variety of foods.
No. human body can not synthesize vitamin B 12. You have to consume the same through your food only. Only non-veg food contains the most of the vitamin B 12 you get. Strict vegans should be given injections of vitamin B 12.
The nitrogen containing base that is found only in RNA is uracil. It takes the place of thymine in DNA
If there is no way that lactose can be omitted from your diet the only other solution is to pair your lactose intake with a lactose additives, which can be purchased at most drug stores.
Beriberi is caused by a deficiency of vitamin B1 also called thiamine. Thiamine is found in cereal, green vegetables, fruit and legumes. Diets which are poor in these foods can result in beriberi. In underdeveloped countries, it is mostly caused by famine. In Asian countries, it can result from "rice diets", where people eat mostly/only white rice. In developed countries, it is most commonly found in chronic alcoholism. It may also occur from malnutrition in the elderly : the "tea and toast diet".
Vitamin B12 and vitamin B6 are both important for the body, but they have different roles. Vitamin B12 helps with nerve function and the production of red blood cells, while vitamin B6 is involved in metabolism and the immune system. Additionally, vitamin B12 is only found in animal products, while vitamin B6 is found in a variety of foods.
b12
It is not only one vitamin E: vitamins E are a group of 8 substances containing tocopherols and tocotrienols.
Vitamin A
The primary dietary source of vitamin D is fatty fish, such as salmon, mackerel, and tuna. These foods naturally contain vitamin D. Additionally, some foods are fortified with vitamin D, such as fortified milk, yogurt, and orange juice.
Red meats contain Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Panothenic Acid, Folate, Vitamin B3 (niacin), Vitamin B6, and Vitamin B12. Meat, fish, and animal-derived products such as milk are the only foods that provide Vitamin B12 naturally.
Since Vitamin E is a micronutrient (a whole other class of nutrients), it is not found in macronutrients. Macronutrients only include carbohydrates, proteins, and fats.
Yes, but only some times some times they could be harmful
Chloroplasts are found ONLY in plant cells - they are used for photosynthesis.
The nitrogen containing base that is found only in RNA is uracil. It takes the place of thymine in DNA
Before modern food preservation fresh foods were only available for a short time or if the vessel call into shore at regular intervals. When longer voyages were undertaken many illnesses were caused by vitamin deficiencies. Particularly scurvy caused by lack of vitamin C
Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.