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Regular exercise has been shown to have a positive effect on blood pressure levels by helping to lower both systolic and diastolic blood pressure readings. This is because exercise strengthens the heart, improves blood circulation, and helps to maintain a healthy weight, all of which contribute to better blood pressure control.

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AnswerBot

5mo ago

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What are the disadvantages of anaerobic exercise?

Unlike aerobic exercise, this form of exercise does nothing to do with helping your blood pressure levels, cardiovascular endurance, or chaloric and triglyceride levels.


What are the causes of high blood pressure?

High cholesterol levels, and not enough exercise.


How effective is garlic in lowering blood pressure levels?

Studies have shown that garlic may have a modest effect in lowering blood pressure levels, but more research is needed to fully understand its effectiveness.


How does blood pressure respond to exercise?

During exercise, blood pressure typically increases due to the body's increased demand for oxygen and nutrients. This is a normal response to help deliver more blood and oxygen to the muscles. After exercise, blood pressure usually returns to normal levels as the body's demand for oxygen decreases. Regular exercise can help improve overall cardiovascular health and may lead to lower resting blood pressure over time.


How does regular exercise improve cardivascular function during times of stress?

It keeps the blood vessels resilient and supple so that when an abrupt change in blood pressure occurs, for whatever reason the blood vessels can dilate or constrict to accommodate the change in blood pressure. In effect, exercise creates a pressure buffer to keep the blood pressure where it needs to be, thereby avoiding the possibility of damaging vital organs but especially the heart. Exercise creates a pressure buffer by conditioning the tone of the smooth muscle which covers the vessel and which is the means by which the vessel increases and decreases in diameter.


Can diet and exercise help with lowering blood pressure levels?

Diet and exercise are key in helping your husband lower his blood pressure. He needs to work out to keep himself healthy and eat properly by including fruit vegetables and whole grains.


What effect does rapid exhalation of CO2 during excerise have on the concentration of H2CO3 in the blood?

Rapid exhalation of CO2 during exercise leads to a decrease in blood CO2 levels, resulting in a shift of the carbonic acid equilibrium to produce more bicarbonate ions. This increases the concentration of bicarbonate ions and decreases the concentration of H2CO3 in the blood.


What would be the effect of low blood protein levels on the colloidal pressure?

If blood protein levels become low, then there will be a decrease in colloidal osmotic pressure. This in turn can cause side effects in the body like edema and muscle degeneration.


What is effect of Penicillin with blood pressure medication?

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Lowering blood pressure through exercise can vary depending on the individual and the intensity of the exercise. Generally, regular exercise can help lower blood pressure within a few weeks to a few months. It is recommended to consult with a healthcare provider for personalized advice on exercise and blood pressure management.


Is heart attack a disease?

No, it's the effect of a disease. ( High blood pressure, high cholesterol levels...etc)


How does hypertensive blood pressure respond to exercise?

Hypertensive blood pressure can decrease during and after exercise due to the increased blood flow and improved cardiovascular function. Regular exercise can help manage and lower high blood pressure over time.