The optimal range of motion for shoulder flexion to achieve 120 degrees of movement is typically between 0 to 180 degrees. This means that the shoulder should be able to move from a straight position (0 degrees) to a position where the arm is raised above the head (180 degrees).
No, I have not experienced an abduction that specifically targeted my shoulder.
Inferior which means under/lower than the Clavical or Collar Bone. Posterior which means behind the Clavical. These are just in relation to the location of the two bones not necessarily the correct anitomical postion.
The optimal range of motion for shoulder flexion is typically considered to be around 180 degrees. Achieving 180 degrees of shoulder flexion can improve overall shoulder health and function by increasing flexibility, reducing the risk of injury, and allowing for better performance in activities that require overhead movements, such as reaching or lifting.
Shoulder abduction is the movement of the arm away from the body, while shoulder adduction is the movement of the arm towards the body. These movements affect the range of motion in the shoulder joint by allowing the arm to move in different directions, increasing flexibility and overall mobility in the shoulder.
Yes, the collarbone (clavicle) is located between the breastbone (sternum) and shoulder blade (scapula). It connects the arm to the body and helps with shoulder movement.
The shoulder belongs to the musculoskeletal system, which comprises bones, muscles, tendons, and ligaments that provide structure, support, and movement to the body. Specifically, the shoulder involves the bones of the shoulder girdle, muscles that facilitate arm movement, and ligaments that stabilize the joint. This system works in conjunction with the nervous system to control and coordinate movements.
distal
The deltoid muscle, specifically the anterior portion of the deltoid, is primarily responsible for raising the arm at the shoulder joint. This muscle is located on the outer part of the shoulder and is involved in various arm movements, including shoulder abduction.
No, I have not experienced an abduction that specifically targeted my shoulder.
Inferior which means under/lower than the Clavical or Collar Bone. Posterior which means behind the Clavical. These are just in relation to the location of the two bones not necessarily the correct anitomical postion.
The anterior leading edge of the supraspinatus tendon is located at the greater tubercle of the humerus, where it attaches to the bone. It is positioned superiorly and laterally in relation to the shoulder joint, contributing to the stability and movement of the shoulder. This tendon plays a crucial role in initiating shoulder abduction and is part of the rotator cuff group of muscles.
The optimal range of motion for shoulder flexion is typically considered to be around 180 degrees. Achieving 180 degrees of shoulder flexion can improve overall shoulder health and function by increasing flexibility, reducing the risk of injury, and allowing for better performance in activities that require overhead movements, such as reaching or lifting.
The libum, also known as the "libum of the shoulder," refers to a small anatomical structure within the shoulder region, specifically associated with the glenohumeral joint. It is often described in the context of the fibrous tissue that aids in stabilizing the joint and facilitating movement. Although not as commonly referenced as other shoulder components, it plays a role in maintaining the integrity and function of the shoulder complex. Understanding its anatomy can be important for diagnosing shoulder injuries and conditions.
sub umbra floreo ....under the trees we flourish
Rotation
The lower trapezius muscle helps stabilize the shoulder blade and supports proper movement of the shoulder joint. It plays a key role in maintaining good posture and preventing shoulder injuries.
The shoulder is a single joint, your question makes no sense.