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You either bend your knees on impact so as to absorb some of the shock of the impact or you get very sore knees and hip or, in the worst case, you break the bones where your femur joins your pelvic bone.

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6y ago
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9y ago

When you jump heavily onto your feet from an elevated position, your body stops. It wants to continue going down so the disks in your back compress.

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Q: What happens when you jump heavily onto your feet from elevated position?
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