to pull the muscles together EX.take your arm arm and put you hand aganst your shoulder you are flexing
The optimal angle for shoulder flexion when performing exercises that require 90 degree shoulder flexion is 30 degrees.
Flexion is movement during which the knees or elbows are bent to decrease the angle of the joint
The opposite movement of plantar flexion in the human body is dorsiflexion.
Though flexion and extension can occur in a variety of planes depending on the body's position, if you have a body in anatomical position, then all flexion and extension occurs on the sagittal plane.
Frontal Plane about the anterioposterior axis
It is Flexion and Extension
list movements for trunk flexion
plantar flexion and knee flexion
Plantar flexion occurs in your feet.
balance
balance
Flexion (noun) = the action of bending or the condition of being bent, especially the bending of a limb or joint. "flexion of the fingers"
Elbow flexion, shoulder flexion and supination of the forearm.
The optimal angle for shoulder flexion when performing exercises that require 90 degree shoulder flexion is 30 degrees.
Flexion is movement during which the knees or elbows are bent to decrease the angle of the joint
contract shorten shrink sever
Extension is the opposite of flexion.