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Wear those shoes that help you to deal with Achilles pain. Try stretching your Achilles tendon to fasten healing process and getting relieved from pain. Also, rest your ankle and put some ice to so that the swelling and pain in reduced.
Wiki User
∙ 11y ago
Wiki User
∙ 10y agoThere are many good home remedies that can be used to treat injuries of the Achilles tendon. An ice pack can be used to reduce swelling and pain, and physical therapy can strengthen it.
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