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- RUN ALOT!!!
- Cut down on sweets
- STOP drinking sodas
- drink tons of water
- run at least 1 lap around the block at a certain time
- walk later that same day you ran
- jog an hour later
And just keep following that every day and sooner or later you will be able to run with out stop!!! those are your keys
What else can I help you with?
What is it called when extreme conditions like high temperatures and extreme pH values change the shape of an enzyme?
Proteins become "denatured", meaning they change shape., break down and can't function the way it is supposed to, and could potentially cause a problem by getting in the way of other proteins.
Why do sickle cells change shape and become "sickled" in individuals with sickle cell disease?
Sickle cells change shape and become "sickled" in individuals with sickle cell disease due to a genetic mutation that causes the hemoglobin in red blood cells to form long, rigid structures under certain conditions, leading to the characteristic sickle shape.
What part of the body heals quickest?
The skin heals the quickest as it has a high capacity for regeneration. Superficial wounds typically heal faster than injuries to internal organs or bones due to the skin's ability to rapidly repair and regenerate.
What is the quickest way for the ant to go from the ground to the tree trunk?
take the shortest root.
How is water important in the plants shape?
Water is important in the plants shape as the pressure from the water in the cells help to keep the plants shape. When a plant is devoid of water it begins to droop, this means there is no water in the cells to help keep it upright.
Whats the quickest and easiest way to become an actor?
Be able to ACT!
what is a quickest way to become a personal trainer?
The quickest way to to get certified through the NCCA, they require you have a CPR card from AHA and then you can choose one of 7 certification programs. Many of these can be taken online.
What Is The Quickest Way To Find A File?
the quickest way of finding it is using file function
How do you become more than just friends with a guy?
kiss him and see what happens...that is probably the quickest way to see if he is interested.
What is the quickest way to get a guy to a girl?
Air travel is usually the quickest.
What is the quickest and easiest way to make sugar cookies?
The quickest and easiest way to make sugar cookies is to use a pre-made cookie mix. Simply follow the instructions on the package to mix the ingredients, shape the dough into cookies, and bake them according to the recommended time and temperature.
What are the release dates for The Quickest Way - 1913?
The Quickest Way - 1913 was released on: USA: 15 January 1913
What is the quickest way of getting gold on worl of warcraft?
The quickest way to get gold in WoW is through the Mining and Skinning profession's.
What is the quickest way by ship to get from the Mediterranean to the Indian Ocean?
The Suez Canal is the quickest way by ship to get from the Mediterranean to the Indian Ocean.
Farmers thought that the quickest way to repay debt was to grow?
the quickest way to for farmers to repay that dept: cash crops
What is the quickest way to soften cream cheese?
The quickest way to soften cream cheese is to microwave it for about 15-20 seconds.
You want to find the quickest way from Rio de Janeiro to Mexico?
Airplane is the quickest.
