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What is the prime mover for scapular retraction?
Rhomboids Major and Minor are the primary muscles that Adduct the Scapula.
What are the three muscles that correspond to single trapezius in humans?
The trapezius muscle in humans is a single, large muscle divided into three specific regions based on their functions: the upper trapezius, middle trapezius, and lower trapezius. Each region of the trapezius muscle contributes to different movements of the shoulder and neck.
What kind of muscle is a synergist?
A synergist muscle helps a prime mover muscle in creating a specific movement. It assists the prime mover by reducing unnecessary movements and helping stabilize the joint. Synergist muscles work together to produce coordinated movement.
Is there a common name for the trapezius muscle?
Yes, the trapezius muscle is commonly referred to as the traps.
What muscle is a synergist of the iliopsoas?
The rectus femoris muscle is a synergist of the iliopsoas. It works together with the iliopsoas to flex the hip joint.
What are the prime movers of scapular elevation?
Levator scapulae and trapezius
What is scapular elevation?
Scapular elevation refers to the upward movement of the shoulder blades (scapulae) towards the ears. This motion is primarily facilitated by muscles such as the trapezius and levator scapulae. Scapular elevation occurs during activities like shrugging the shoulders or raising the arms overhead. It plays a crucial role in shoulder stability and movement.
What is a superficial muscle of the neck and upper back acts at the shoulder This muscle is the?
The trapezius muscle is a superficial muscle of the neck and upper back that acts at the shoulder. It is responsible for movements like shoulder shrugging, scapular elevation, depression, retraction, and rotation.
Is the trapezius a fixator or synergists?
The trapezius muscle can function as both a fixator and a synergist, depending on the movement being performed. As a fixator, it stabilizes the scapula during arm movements, allowing other muscles to work efficiently. As a synergist, it assists in shoulder elevation and retraction, working alongside other muscles like the deltoids and rhomboids. Its versatile role makes it essential for various upper body movements.
What two muscles that protect the scapula?
Retraction= Middle trapezius Elevation= Upper trapezius
What muscle is used when shrugging your shoulders?
A number of muscles are involved in shrugging your shoulders, including the latissiumus dorsi, the deltoids, the rhomboids, the scapular muscles, the biceps, the triceps, among others. The primary muscle is the upper trapezius muscle. The secondary muscles are the middle trapezius muscles and the levator scapulae.
What exercises can be done to specifically target and strengthen the lower trapezius muscle?
Exercises like scapular retraction, prone shoulder extension, and Y raises can target and strengthen the lower trapezius muscle.
What are the following muscles would be most appropriate to activate for the impairment of scapular winging during the push up assessment?
To address scapular winging during the push-up assessment, activating the serratus anterior and the lower trapezius muscles is crucial. The serratus anterior stabilizes the scapula against the thoracic wall, while the lower trapezius aids in scapular retraction and depression. Strengthening these muscles can help improve scapular stability and alignment during the push-up movement. Additionally, incorporating exercises that emphasize these muscles can enhance overall scapular control.
What is the prime mover the synergist and the antagonist for a pull up?
synergists: trapezius, teres major and minor, flexors, biceps brachiiantagonists: deltoid, extensors, triceps brachii
What are some effective lower trapezius workout exercises to strengthen and tone this muscle group?
Some effective lower trapezius workout exercises include prone shoulder extension, scapular retraction, and face pulls. These exercises help strengthen and tone the lower trapezius muscles, which are important for shoulder stability and posture.
What muscle acts as synergist to trapezius in shoulder retraction?
the muscle is used when you eat to much crispey skin chicken from the tea house and you jam tart out self lol :P
Which of these phrases most aptly describes muscle insertion?
The phrase tendon attachment that moves most aptly describes muscle insertion. The trapezius muscle inserts on the acromion and scapular.
