Bones are strong due to calcium.
This is a strong reason for feeding children with the products which are rich of calcium: i.e. milk, cheese, cottage cheese.
milk is the most needed in our body and taking other calcium foods and drinks make our bone strong.
calcium
to about 210mg - 1,300mgs to about 210mg - 1,300mgs
Almost anything exept soda. like calcium, exercise, vitamin C, all those things.
The substances that makes the bone hard and strong are calcium and phosphorous. They are minerals found in our food. They are the main substances that make the bones hard and strong.
Eating right and exercise help you build strong bones.
Calcium is what makes the bones in your body stronger. Strong bones help prevent osteoporosis, a disease in which bones become fragile and break easily. 99% of the calcium in your body is stores in your bones, and in later years, having an adequate calcium diet is essential in reducing calcium-loss.
Milk
bones
milk
it makes the bones strong
milk
calcium
That's easy, It helps build strong bones
calcium and antioxidants
Calcium, which makes your bones and teeth grow strong
Calcium makes them strong and they are flexible only at the joints.
Mineral salts from calcium and phosphorus compounds are essential for making bones hard and strong. calcium is the most essential mineral to make bones strong but not all bones are as hard as you think some bones are "Spongy" but we just dont notice it. hope this helps if you need to know this....
It makes them hard and strong, in the form of the mineral "calcium carbonate".