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The Dietary Guidelines for Americans is a set of principles developed by the USDA and the USDHHS to provide evidence-based recommendations for a healthy diet to reduce the risk of chronic diseases. These guidelines outline key components of a healthy diet, such as consuming a variety of fruits and vegetables, whole grains, lean proteins, and limiting foods high in added sugars, saturated fats, and sodium. Following the Dietary Guidelines can help individuals maintain a healthy weight and reduce their risk of developing chronic diseases like heart disease, diabetes, and certain cancers.

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A set of principles developed by the usda and the usdhhs to help reduce the risk of developing chronic disease?

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