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The natural foods containing cholesterol are egg yolks, fish roe(caviar), liver and shrimp. Butter, oil packed fish, cheese and shellfish also contain significant cholesterol.

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Q: What type of food contains the most cholesterol?
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Do you need to eat certain foods in order to get enough cholesterol?

Most people already have passed the needed amount of cholesterol. Food like broccoli can lower cholesterol, but no one wants to raise cholesterol. Cholesterol is a type of fat usually found in greasy food items and potato chips.


In what food or types of food is cholesterol found?

Cholesterol is a type of fat. Cholesterol is found in all animal tissues. As long as you keep your daily cholesterol intake between 200-400 milligrams, you should be fine.


Is cheddar cheese lipid?

Yes, cheese contains cholesterol. Any animal food product will contain cholesterol. This includes meat, dairy, eggs, etc.


Is cholesterol a type of nucleic acid?

It is a lipid.A steroid.The most common steroid in the world.


What type of fat is better for you and why?

Unsaturated fats are better for you than saturated fats. Saturated fat heightens the amount of total cholesterol in the body, and the type of LDL cholesterol, which blocks arteries, to detrimental effects. Unsaturated fat lowers LDL cholesterol, because it contains HDL cholesterol, which takes the LDL cholesterol to the liver and they are broken down there.


What foods can lower my HDL cholesterol levels?

If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.


What are the high cholesterol diets that can really harm you?

High cholesterol can put you at risk for heart attack and stroke. High cholesterol diets include eating a lot of chips and junk food. One type of food that still tastes good and helps lower cholesterol is Cheerios cereal!


What type of food contains protists?

bread ,yogurt


What type of food do you eat at Maldives?

Mostly food which is spicy and which contains fish


What type of food should be eaten to lower cholesterol.?

I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.


Is egg yolk LDL or HDL cholesterol?

Neither LDL or HDL ischolesterol. There is only one type of cholesterol and that is cholesterol.LDL and HDL are lipoproteins which enables the transport of fats in our bloodstream. This is due to fats' hydrophobic nature. Egg yolks contains cholesterol and not lipoproteins.


What does vldl cholesterol cal mean?

Very-low-density lipoprotein (VLDL) cholesterol is one of the three major types of lipoproteins. The other two are high-density lipoprotein (HDL) cholesterol and low-density lipoprotein (LDL) cholesterol. Each type contains a mixture of cholesterol, protein and triglyceride, but in varying amounts.LDL contains the highest amount of cholesterol. HDL contains the highest amount of protein. VLDL contains the highest amount of triglyceride, a blood fat. Like LDL cholesterol, VLDL cholesterol is considered a type of "bad" cholesterol because elevated levels are associated with an increased risk of coronary artery disease.It is important to know your VLDL cholesterol level. However, there is no simple, direct way to measure VLDL cholesterol. So VLDL cholesterol is usually estimated as a percentage of your triglyceride value. A normal VLDL cholesterol level is between 5 and 40 milligrams per deciliter.By lowering your triglyceride levels, you also lower your VLDL cholesterol levels. Healthy lifestyle changes such as losing excess weight and exercising regularly can help lower triglyceride levels. Also, avoid sugary foods and alcohol, which have a particularly potent effect on increasing triglycerides.