if the pain is on the outside (lateral) side of the knee, it might be your lateral collateral ligament. This happened to me as well, and it may be that you stretched it past its limitations or overuse injury while doing other physical activities and sitting cross legged just aggravated it even more.
The gastrocnemius muscle does not directly cross any joints. It originates above the knee joint and inserts into the heel (via the Achilles tendon), working primarily to flex the ankle joint.
This could be a sign of a condition called knee effusion, where excess fluid builds up in the knee joint. It is important to see a healthcare provider for a proper diagnosis and treatment. They may recommend rest, ice, elevation, and possibly draining the excess fluid from the knee.
The two joints that the sartorius muscle crosses are the hip joint and the knee joint. The muscle originates at the anterior superior iliac spine of the hip bone and inserts at the upper medial surface of the tibia below the knee joint.
You are probably talking about Osgood Schlatters disease. A disease that occurs when your bone grows fater than your muscle ( pain is felt at the top of the shin bone ). It could also be SLJS, which is almost identical to OSD in every way except the pain is felt at the bery bottom point of the knee kap rather than the top of the shin bone.Sinding Larsen Johanson Syndrome.
Your left knee.
it will hurt for a while...
Because those are the only two options you have. Either you are standing or sitting dummy!!
The sartorius is a long, thin muscle located in the thigh. It runs from the hip to the knee, crossing over the front of the thigh, and is involved in actions like flexing, abducting, and laterally rotating the hip, as well as flexing the knee. It is often referred to as the "tailor's muscle" because its actions are similar to the position a tailor assumes while sitting cross-legged. This muscle is the longest in the human body.
He didn't hurt his knee when he was young, he hurt his knee a few months ago. And he does have to get surgery for it. But for right now he wears a knee brace.
present, hurt: They always hurt me. past, hurt: I hurt my knee yesterday. past participle, hurt: She has hurt her knee badly.
The sartorius is a long, strap-like muscle located in the anterior thigh. Its main function is to flex, abduct, and laterally rotate the hip joint, as well as to flex the knee joint. This muscle plays a key role in movements such as crossing the legs and is often referred to as the "tailor's muscle" because of its association with sitting cross-legged.
The sartorius muscle is primarily responsible for crossing one leg over the other while sitting. This long, thin muscle runs from the outer hip to the inner knee and is involved in flexing and rotating the hip and knee joints.
no. in real life Scott caan hurt his knee surfing.
Your Patellea (that would be your knee!) behind the knee? inside the knee?
A knee pad and chin pads are football gear to protect you from getting hurt. If someone kicks you, for instance, the knee pad will block it and you will not get hurt.
yes, as long as they have the will to succeed.
I know when I did that, I twisted the ligaments in my knee.