if the pain is on the outside (lateral) side of the knee, it might be your lateral collateral ligament. This happened to me as well, and it may be that you stretched it past its limitations or overuse injury while doing other physical activities and sitting cross legged just aggravated it even more.
Hip and knee joints
Knee/Ankle/Subtalar
when i had water on my knee i was hurt all day long. it's feel like a Charlie horse but a bad one.
You are probably talking about Osgood Schlatters disease. A disease that occurs when your bone grows fater than your muscle ( pain is felt at the top of the shin bone ). It could also be SLJS, which is almost identical to OSD in every way except the pain is felt at the bery bottom point of the knee kap rather than the top of the shin bone.Sinding Larsen Johanson Syndrome.
Yes, and knee extension would be when the knee is straight.
it will hurt for a while...
Because those are the only two options you have. Either you are standing or sitting dummy!!
He didn't hurt his knee when he was young, he hurt his knee a few months ago. And he does have to get surgery for it. But for right now he wears a knee brace.
present, hurt: They always hurt me. past, hurt: I hurt my knee yesterday. past participle, hurt: She has hurt her knee badly.
no. in real life Scott caan hurt his knee surfing.
Sartorius, flexes, abducts, and laterally rotates thigh; flexes knee; produces the crossed legged position.
Your Patellea (that would be your knee!) behind the knee? inside the knee?
A knee pad and chin pads are football gear to protect you from getting hurt. If someone kicks you, for instance, the knee pad will block it and you will not get hurt.
yes, as long as they have the will to succeed.
Yes. from behind. (They flex the knee.)
Yes, but your knee will hurt, and it might get worse.
I know when I did that, I twisted the ligaments in my knee.