0
I feel the same way. As an adult, all you need is 8 hrs of sleep. My physician actually told me to absolutely NOT sleep more than 8 hours. If you do sleep more than the 8 hrs, it does make you more tired and more sleep is not what you need. I'm an insomniac and this website seems to answer your question better, it's ... http://www.insomnia-connection.com/too-m... Hope this helps, good luck!
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Does clindamycin make you tired?
yes, It makes me tired and very sleepy. I can sleep all day long with this medication. ABC
What does the human brain do when your asleep?
Not so well. In a way surprisingly similar to when you are drunk. I highly recommend Counting Sheep, By: Paul Martin for more on this subject. Reaction time is impaired. You are more temperamental. You may make reckless decisions more often than were you not tired. Basically nothing goods from being more tired. Learning is impaired, and a lack of sleep prevents learning from occurring.AnswerActually, newer research (i.e. past 5-10 years) indicates that the degree to which fatigue affects your cognitive abilities is rather small. Sleep deprivation's biggest effect is on your mood, making you cranky and thus changing your appraisal of situations and your abilities. However, the brain is pretty determined to make you sleep more than you need (in contradication to older, poorly executed studies, Adults are healthiest getting about 6 hours of sleep a night, while the brain tries to force you into eight or more) so it is dangerous to do high-risk activities (i.e. driving) because you have to divert energy to fighting this urge to sleep. However, if you are tired and anxious because of getting 5-6 hours of sleep a night, try to stop worrying about it and you will be less tired. After reading these studies, I changed my sleeping patterns and have felt great!
Do you grow when you are tired?
As a matter of fact, yes, you do! When more people understand this, we will have a more peaceful world.
What causes baggy eyes?
People get bags under their eyes because they get tired.
Why do you feel thirsty all the time and am very tired plus keep getting stomach pain?
well the thirst part...you're body is 60% water! if you're tired all the Tim try getting some sleep. and the stomach pains...you're probably hungry!
What are the benefits of getting more sleep?
Being less tired and being more energetic are just two of the benefits of getting more sleep. The more sleep you get the more "in-tune" you are to life. When you are tired all the time you miss a lot of stuff, become slow and cant keep up with the pace of your peers.
How do you have the baby on babyz on the ds go to sleep?
They won't sleep unless they're tired. if you want to be able to make them tired, and do much more, download petza from Sherlock software.
Why should athletes need sleep?
Athletes need more sleep so they can be less tired when they need to perform.
How can you make your eyes less tired without using makeup?
Get more sleep!
Why do you sleep for more than 24 hrs?
Because you're really tired
What is construct sleep?
construct sleeping in when you are really tired and really need sleep and you cant sleep cause your so tired
How could sleep patterns be a roadblock to learning?
If you go to sleep late at night you end up getting up for school tired and wanting to sleep in class. If you go to sleep early and get up in a good mood then you will want to do your work or be more into doing your work then you would if you were tired.
Sleep is to tired as is to hungry?
We sleep when we are tired. Likewise, we eat when we are hungry
When do meerkats go to sleep?
Meerkats sleep when there tired..
Why do you feel tired if you sleep long hours?
You could possibly still be tired. Maybe you didn't sleep a lot the last night or didn't sleep deeply enough. It could be medications or vitamin deficiencies. Also, some people need to sleep more hours than others.
Does changing sleep patterns make you tierd?
Changing sleep patterns and sleep cycles can make a person feel extremely tired. Like for instance, if you change from sleeping all day, and then you change more into a overnight to morning sleep pattern, it will make you feel more tired. It has something to do with the biological/ ciradarian cycle or clock within your body.
What will make you feel less tired?
For one thing more sleep, but if that is not possible EAT BREAKFAST.
