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I feel the same way. As an adult, all you need is 8 hrs of sleep. My physician actually told me to absolutely NOT sleep more than 8 hours. If you do sleep more than the 8 hrs, it does make you more tired and more sleep is not what you need. I'm an insomniac and this website seems to answer your question better, it's ... http://www.insomnia-connection.com/too-m... Hope this helps, good luck!
What else can I help you with?
Do you grow when you are tired?
No, the body does not physically grow when tired. Growth typically occurs during rest and sleep, when the body repairs and regenerates tissues. Fatigue may affect posture or performance, but it does not impact growth in terms of physical development.
Cannot be tired out?
Being unable to be tired out could be a symptom of a medical condition such as hyperactivity or certain sleep disorders. It is important to consult with a medical professional to determine the underlying cause and find appropriate treatment. In some cases, lifestyle changes such as improving sleep hygiene or increasing physical activity may also help.
Why do babies need more sleep than adults?
Possibly because they are growing so much and their bodies are tired from it.Teenagers need more sleep too and they are growing a lot as well. It is also to give the brain a chance to download everything it has absorbed while awake. A newborn is constantly learning, absorbing, observing & growing, it's brain needs time to process it all and store it away as information to be recalled at a later date.
Does clindamycin make you tired?
Yes, fatigue can be a side effect of clindamycin. If you experience excessive tiredness or weakness while taking the medication, it is important to consult your healthcare provider to discuss the symptoms and possible alternatives.
Never drive when your body tells you?
to rest. It's important to prioritize sleep and avoid drowsy driving, as it can impair your reaction time and increase the risk of accidents on the road. If you're feeling tired, pull over in a safe location and take a break before continuing your journey.
What are the benefits of getting more sleep?
Being less tired and being more energetic are just two of the benefits of getting more sleep. The more sleep you get the more "in-tune" you are to life. When you are tired all the time you miss a lot of stuff, become slow and cant keep up with the pace of your peers.
How do you have the baby on babyz on the ds go to sleep?
They won't sleep unless they're tired. if you want to be able to make them tired, and do much more, download petza from Sherlock software.
Why should athletes need sleep?
Athletes need more sleep so they can be less tired when they need to perform.
Why do you sleep for more than 24 hrs?
Because you're really tired
How can you make your eyes less tired without using makeup?
Get more sleep!
What is construct sleep?
construct sleeping in when you are really tired and really need sleep and you cant sleep cause your so tired
How could sleep patterns be a roadblock to learning?
If you go to sleep late at night you end up getting up for school tired and wanting to sleep in class. If you go to sleep early and get up in a good mood then you will want to do your work or be more into doing your work then you would if you were tired.
When do meerkats go to sleep?
Meerkats sleep when there tired..
Why do you feel tired if you sleep long hours?
You could possibly still be tired. Maybe you didn't sleep a lot the last night or didn't sleep deeply enough. It could be medications or vitamin deficiencies. Also, some people need to sleep more hours than others.
Does changing sleep patterns make you tierd?
Changing sleep patterns and sleep cycles can make a person feel extremely tired. Like for instance, if you change from sleeping all day, and then you change more into a overnight to morning sleep pattern, it will make you feel more tired. It has something to do with the biological/ ciradarian cycle or clock within your body.
Symptoms of low nitric oxide levels?
you sleep more, lose the will to exercise = to tired to work
What will make you feel less tired?
For one thing more sleep, but if that is not possible EAT BREAKFAST.
