FIG
The Telugu name for fig is "Atti Pandu" or "Anjeer Pandu."
Anjeer is the name for dried figs in Telugu.
Anjeer is called "Ivy fruit" or "Akkarakkara" in Malayalam. It is known for its sweet taste and nutritional benefits. Anjeer is often used in various dishes and traditional remedies in Kerala.
Anjeer
Anjeer, known as figs in English, is a sweet fruit commonly found in Punjab. It is often enjoyed fresh or dried and is valued for its nutritional benefits, including high fiber content and various vitamins. In Punjabi cuisine, anjeer is used in desserts, savory dishes, and traditional sweets, adding a rich flavor and natural sweetness. It is also considered beneficial for digestion and overall health.
Anjeer/ Goolar
Atti pallu
Anjeer (dried figs) is very easy to use and can be enjoyed in several ways. Many people eat soft dried anjeer straight from the pack as a convenient snack. It can also be chopped and added to oatmeal, yogurt, breakfast cereals, smoothies, salads, or homemade desserts. Some people prefer soaking anjeer overnight, but good-quality soft dried anjeer is often ready to eat without any preparation. Its naturally sweet taste makes it a simple alternative to processed snacks and sweets. The best way to use anjeer is whichever fits your daily routine and preferences.
Figs are know as "ANJEER"(ANN+JEER) in INDIA.
figs are called Anjeer in Hindi
Yes, diabetics can eat anjeer in moderation. Although dried figs contain natural sugars, they also provide fiber, which may help slow sugar absorption. Most people should stick to 1–2 pieces at a time and monitor their blood sugar response. Choosing good-quality, soft anjeers can also help with portion control and satisfaction. I prefer premium soft dried anjeers from Dry Anjeer, but the key is moderation regardless of the brand.