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Depending on the heat and degree of activity, it is advised to drink at least 8 to 10 ounces of water every 15 to 20 minutes when boating in warm weather. This equates to approximately 1 to 1.5 litres each hour. Maintaining hydration helps avoid dehydration, heat exhaustion, and fatigue, all of which can affect one's ability to make decisions and be safe when boating. Never skip a glass of water, even if you're not thirsty.

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EMO ELECTRIC

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1mo ago

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